Sarsaparilla is found in the vines of Mexico. It is a natural supplement rich in antioxidants, flavonoids, and phenolic acids that are beneficial plant compounds with anti-inflammatory, anti-viral, anti-bacterial, and anti-aging properties. It is a great supplement for healthy skin .

Sarsaparilla is an herbal remedy used to ease arthritis, fight infections, relieve skin problems, and may even help with  cancer.

How to prepare :

• 1 teaspoon of sarsaparilla root
• 2 cups water
• Simmer for 10–15 minutes
• Strain and drink

How often: 2 cups daily

Because it’s a root, always simmer (not just steep) to extract the benefits.