Fo-Ti (He Shou Wu) Root

Fo-Ti, also known as He Shou Wu, is a revered root in Traditional Chinese Medicine celebrated for its ability to support healthy aging, boost energy, promote hair growth, and nourish the liver and kidneys. Often used as a tonic for vitality and longevity, Fo-Ti is ideal for those seeking natural support for stamina, hormonal balance, and graceful aging.

Key Benefits:

• Promotes healthy hair growth and may slow premature graying

• Supports liver and kidney health

• Enhances energy, stamina, and overall vitality

• Used traditionally for longevity and hormonal balance

• May support immune health and mental clarity

How to Use:

• Tea/Decoction: Simmer 1–2 tsp of Fo-Ti root pieces in 2 cups of water for 20–30 minutes. Strain and drink 1–2 times daily.

• Best used as part of a daily tonic regimen for 2–4 weeks at a time, with breaks in between.

Not recommended during pregnancy. Consult your healthcare provider before use if you have liver concerns or are taking medications.

Fo-Ti: The ancient root of youth, strength, and internal balance. Ours are root pieces and processed.