Cinnamon sticks (cinnamomum cassia) are a natural remedy packed with potential benefits. Their anti-viral, anti-bacterial, and anti-fungal properties are complemented by powerful antioxidants and prebiotics. With regular use, cinnamon sticks can reduce blood pressure, lower blood sugar levels and risk of type 2 diabetes and relieve digestive discomfort.

Sticks are between 4-6 inches.